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Adapted from Utah State University Food $ense

In this video, you will learn about how family meal time can help improve nutritional, as well as mental health.

Family Meal Time

Watch how setting aside time for family meals can improve overall health.

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This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD. WSU Extension programs and employment are available to all without discrimination.

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