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How to Save on Fruits and Vegetables
6 tips to help you save money when buying healthy.

Check prices at local farmers markets; sometimes vegetables and fruits are cheaper at these markets when in season.

Buy plain frozen vegetables instead of vegetables in sauces.

Buy frozen 100% juice concentrates instead of fresh or canned juices.

Buy store brands instead of national brands.

Prepare it yourself! Washed, sliced, chopped and shredded fresh vegetables and fruits cost more.
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Adapted from Eating Smart Being Active: Fruits and Veggies: Half Your Plate

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