FROZEN FRUIT CUPS

Serving Size: 1 frozen cup

Number of Servings: 18

Ingredients

3 bananas

24 ounces fat-free strawberry yogurt

10 ounces frozen strawberries thawed, with the juice

8 ounces canned, crushed pineapple, with the juice

Directions

1. Line 18 muffin-tin cups with paper baking cups.

2. Dice or mash bananas and place in a large mixing bowl.

3. Stir in remaining ingredients.

4. Spoon into muffin-tin cups and freeze at least 3 hours, or until firm. Remove frozen cups and store in a plastic bag in freezer.

5. Before serving, remove paper cups and let stand 10 minutes.

Food $ense Tip:

Before freezing, insert a popsicle stick into each cup to make a fun summer snack on the go!
Don't have a muffin tin? Try using small plastic cups or Dixie cups instead!

Adapted from the USDA's Food Stamp Nutrition Connection

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