VEGETABLE EGG SALAD | foodsensechopchop

Ingredients

4 hard cooked eggs, chopped

1/2 cup chopped spinach

1/3 cup grated carrot

1/4 cup diced celery

1/4 cup low-fat mayonnaise

1/2 teaspoon dry mustard or 1 Tablespoon Dijon mustard

1/4 teaspoon salt

1/4 teaspoon ground pepper

Directions

1. In a medium bowl, mix together eggs, spinach, carrot, celery, mayonnaise, mustard, salt and pepper.

Prep time: 10 minutes | Cook time: 0 minutes

Number of Servings: 4

Food $ense Tip:

Serve on whole wheat bread, whole grain crackers, or use as a dip with vegetable strips (try cucumber, peppers, carrot or celery sticks.)
Peeling hard cooked eggs is easier if you hold them under cold, running water while you work the peel free from the egg.

"Very delicious!"

This recipe is high in Vitamin A! Click here for the Nutrition Facts. Not sure what to look for? Check out our page on How to Read a Nutrition Label to find out!

Adapted from Washington State University Extension Food $ense

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