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Ingredients

1/2 pound lean ground beef
1 Tablespoon fresh ginger 
    or 1/4 teaspoon ground ginger
2 cloves garlic, minced 
    or 1/4 teaspoon garlic powder
2 cups water
2 packages Oriental Flavor instant ramen-style

    noodles, broken into small pieces
16 ounces frozen Asian style vegetables

    or any other frozen vegetables
2 green onions, thinly sliced


Directions
1. In a large skillet over medium-high heat, brown ground beef
and cook until no longer pink. Drain fat. Remove beef from
skillet and set aside
.

 

2. Add the ginger and garlic to the skillet and cook for 10
seconds. Add water, noodles, and one seasoning packet from the ramen noodle packages (discard other seasoning packet or save for another use). Bring to a boil over high heat.

 

3. Add frozen vegetables, cooked beef, and green onions, reduce heat to medium, and cook until the mixture returns to a boil. Remove from heat and serve.

Prep time: 10 minutes | Cook time: 15 minutes

Number of Servings: 5

Beef and Noodles

   Food $ense Tip:
Frozen vegetables are easy to use, and are just as nutritious as fresh vegetables!

This recipe is high in Protein and Vitamin C! Click here for the Nutrition Facts. Not sure what to look for? Check out our page on How to Read a Nutrition Label to find out!

Adapted from Oregon State University Extension Service

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This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD. WSU Extension programs and employment are available to all without discrimination.

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