Ingredients and Directions:

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1. Make 'logs' out of any of these foods:

• Celery stalks, cut about 3 inches long
• Apples, cut in halves or quarters with cores removed
• Carrot sticks, cut to about 3 inches long



2. Top the logs with a spread such as:

• Low-fat cream cheese and pineapple
• Low-fat cheese and pimento
• Peanut butter
• Egg salad



3. Sprinkle "bugs" on the spread using:

• Raisins
• Unsweetened whole-grain cereal
• Sunflower seeds
• Chopped peanuts