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American Skillet

Prep time: 10 minutes

Cook time: 30 minutes

Number of Servings: 5

Oat & Pepper Pilaf

Prep time: 5 minutes

Cook time: 25 minutes

Number of Servings: 6

Garlicky Garbanzos

Prep time: 5 minutes

Cook time: 15 minutes

Number of Servings: 4-6

Shamrock Smoothie

Prep time: 5 minutes

Cook time: 0 minutes

Number of Servings: 4

Sweet Potato Fries

Prep time: 10 minutes

Cook time: 30 minutes

Number of Servings: 4

Stir-Fry Vegetables

Prep time: 5 minutes

Cook time: 10 minutes

Number of Servings: 4

Confetti Salad

Prep Time: 5 minutes

Cook time: 0 minutes

Number of Servings: 4

Carrot & Curry Spread

Prep time: 10 minutes

Cook time: 15 minutes

Number of Servings: 6

Bugs on a Log

Spicy Lentil Stew

Prep time: 10 minutes

Cook time: 50 minutes

Number of Servings: 4-6

Prep time: 5 minutes

Cook time: 20 minutes

Number of Servings: 6

Quick and Easy Chili

Serving Size: 2 patties

Number of Servings: 6

Popeye's Patties

Vegetables

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This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD. WSU Extension programs and employment are available to all without discrimination.

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