Ingredients

6 eggs

1/2 cup chopped red bell pepper
2 cups chopped fresh spinach leaves or other greens
1/2 cup reduced-fat cheese
Salt and pepper to taste
Cooking Spray

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Directions

1. Pre-heat a 10-inch nonstick pan on medium heat.

 

2. In a medium bowl, beat egg with a fork until foamy.

 

3. Stir vegetables, salt and pepper into egg mixture.

 

4. Lightly spray skillet with cooking spray. Add egg mixture.

 

5. Cook over medium heat, stirring often. When egg is cooked thoroughly (160° F), sprinkle with cheese and serve.