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Back to What's In Season

Kale

Prep time: 10 minutes

Cook time: 50 minutes

Number of Servings: 4-6

Spicy Lentil Stew

Prep Time: 5 minutes

Cook time: 15 minutes

Number of Servings: 6

Kale Chips

Prep Time: 10 minutes

Cook time: 15 minutes

Number of Servings: 4

Kale & Parsnips

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This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD. WSU Extension programs and employment are available to all without discrimination.

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