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Kale Chips
Prep time: 5 minutes | Cook time: 15 minutes
Number of Servings: 6
Ingredients
1 large bunch of kale
1 Tablespoon olive oil
1 teaspoon salt
Directions
1. Preheat oven to 400 degrees F.
2. Wash kale, remove stems, and tear into large pieces. Let kale dry or gently pat dry.
3. Mix oil and salt in a large bowl.
4. Toss kale in oil mixture until kale is evenly coated.
5. Spread kale onto a large baking sheet in a single layer. Bake in oven for 15 to 20 minutes, or until kale is lightly brown and crispy.
This recipe is high in Vitamin A and C! Click here for the Nutrition Facts. Not sure what to look for? Check out our page on How to Read a Nutrition Label to find out!
Adapted from Washington State University Extension Food $ense
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