top of page

Prep time: 5 minutes

Cook time: 25 minutes

Number of Servings: 6

Oat & Pepper Pilaf

Black-Eyed Pea & Ham Soup

Prep time: 10 minutes

Cook time: 20 minutes

Number of Servings: 4-6

Prep time: 20 minutes

Cook time: 10 minutes

Number of Servings: 5

Spanish Bulgur

Prep time: 5 minutes

Cook time: 15 minutes

Number of Servings: 4-6

Garlicky Garbanzos

Prep time: 10 minutes

Cook time: 15 minutes

Number of Servings: 6

Carrot & Curry Spread

Beef and Noodles

Prep time: 10 minutes

Cook time: 15 minutes
Number of Servings: 5

Prep time: 5 minutes

Cook time: 10 minutes
Number of Servings: 6

Basic Vegetable Soup

Prep time: 10 minutes

Cook time: 50 minutes

Number of Servings: 4-6

Spicy Lentil Stew

Prep time: 5 minutes

Cook time: 20 minutes

Number of Servings: 6

Quick and Easy Chili

Onions and Leeks

Back to What's In Season

Prep time: 15 minutes

Cook time: 25 minutes

Number of Servings: 6

Ratatouille

  • Wix Facebook page
  • Pinterest Classic
  • Instagram Square

Meet our Web Team!

This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD. WSU Extension programs and employment are available to all without discrimination.

bottom of page